Our Worldwide 90 Day Challenge Starts Tomorrow - April 1st

Spring is here and so are warmer temperatures and longer days. This is my favorite time of year! It’s also a reminder that summer is only 3 months away. So, if you’ve slipped on that New Years resolution to lose weight and get fit (like I have) then you’ve got 90 days to get...
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The Skinny Body Care Worldwide 90 Day Challenge Starts April 1st

Spring is here and so are warmer temperatures and longer days. This is my favorite time of year! It’s also a reminder that summer is only 3 months away. So, if you’ve slipped on that New Years resolution to lose weight and get fit (like I have) then you’ve got 90 days to get...
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Ground Turkey and Zucchini Stuffed Peppers

Here’a marvelously delicious recipe for stuffed peppers that you can make in your slow cooker!  The awesome thing is that you can modify this recipe based on your personal tastes. If you prefer spicy, you can add some other peppers or you swap zucchini for squash or whatever veggie you pr...
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Best Foods To Increase Stamina

Your body is similar to a car engine, in the sense that it needs to be fueled properly if you want it to workout hard, run great lengths at great speeds and overall improve your fitness and athletic performance. No matter how much you desire to push yourself to the limits during your workouts,...
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Delicious Hawaiian Veggie Burgers

Veggie burgers are a wonderful lower calorie and low fat burger option cause they are still packed with flavor! When you infuse some Hawaiian flavor by adding pineapple and a little healthy fat with some avocado, you’ve got a delicious yet easy meal that the whole family will enjoy! Give...
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